Ashtanga Yoga is a practice where breath and movement are continuous allowing for a flowing sequence of postures and the cultivation of a meditative state of mind.
Price is per person per term (note: 10 week term)
Drop in/Casual rate $20 per class
Bookings for this class are made through Blue Mountains Ashtanga Yoga
Paul has been to Mysore, India to study under the master Shi K Pattabhi Jois and his grandson, Sharath, who gave him authorization to teach. Other teachers who have greatly influenced him have been Graeme Northfield, Peter Sanson and Eileen Hall.